GUIDED MEDITATION


GUIDED MEDITATION

Our weekly meditation session will be live and intuitively guided, to take you on a journey of calm, relaxation and expansiveness, working with energy, thought and visualisation.

Meditation is an ancient practice of mindfulness and inner calm. Whether you seek to enhance your current meditation practice, to be around like-minded people, or simply embrace the benefits of meditation.

No special skills required, no previous experience needed. All you need to bring is yourself