Life can be hectic and overwhelming at times, which gives stress the chance to accumulate. We understand all too well the stress that can accompany the chores and pressures from daily life commitments, and so this space is dedicated time just for you. To relax and take time out, giving you the opportunity to take a break and allow yourself some much deserved time out with this guided meditation to help you to understand how to meditate to get the best possible outcome
Relax. Recharge. Realign in our wellness retreat
We know that time can often be precious, and so our Zen Den offers a variety of time slots to suit, along with a selection of meditations for your every need. Zen Meditation will help to
Simply BE. Namaste.
Our allocated time slot selection:
15 minute - £3pp
30 minute - £6pp
1 hour - £9pp